Matthew Newell 15:36 row
3,431m
Meters
15:36.8
Time
2:16.5
Pace
200
Calories
155
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 25 |
| Stroke Count | 403 |
| Drag Factor | 149 |
April 20, 2021 13:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:36.8 | 3,431m | 2:16.5 | 138 | 773 | 25 | 155 |
| 5:00.0 | 1,068m | 2:20.4 | 126 | 734 | 26 | 167 |
| 10:00.0 | 1,114m | 2:14.6 | 143 | 793 | 26 | 169 |
| 15:00.0 | 1,113m | 2:14.7 | 143 | 792 | 26 | 146 |
| 15:36.8 | 137m | 2:14.3 | 144 | 797 | 23 | 138 |
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Workout Graph
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