Matthew Newell 11:17 row
2,522m
Meters
11:17.1
Time
2:14.2
Pace
149
Calories
152
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 26 |
| Stroke Count | 296 |
| Drag Factor | 147 |
April 19, 2021 14:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:17.1 | 2,522m | 2:14.2 | 145 | 797 | 26 | 152 |
| 5:00.0 | 1,106m | 2:15.6 | 140 | 782 | 26 | 159 |
| 10:00.0 | 1,127m | 2:13.0 | 148 | 810 | 26 | 149 |
| 11:17.1 | 289m | 2:13.3 | 147 | 807 | 26 | 150 |
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