Matthew Newell 15:13 row
3,485m
Meters
15:13.7
Time
2:11.0
Pace
211
Calories
147
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 26 |
| Stroke Count | 403 |
| Drag Factor | 154 |
April 23, 2021 13:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:13.7 | 3,485m | 2:11.0 | 155 | 834 | 26 | 147 |
| 5:00.0 | 1,142m | 2:11.3 | 154 | 831 | 27 | 150 |
| 10:00.0 | 1,160m | 2:09.3 | 162 | 857 | 27 | 145 |
| 15:00.0 | 1,146m | 2:10.8 | 156 | 837 | 26 | 148 |
| 15:13.7 | 37m | 3:05.1 | 55 | 489 | 17 | 148 |
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Workout Graph
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