Matthew Newell 7:19 row
1,922m
Meters
7:19.8
Time
1:54.4
Pace
134
Calories
159
Heart Rate
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1104 |
| Stroke Rate | 28 |
| Stroke Count | 204 |
| Drag Factor | 161 |
April 24, 2021 14:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:19.8 | 1,922m | 1:54.4 | 234 | 1104 | 28 | 159 |
| 5:00.0 | 1,325m | 1:53.2 | 241 | 1130 | 28 | 152 |
| 7:19.8 | 597m | 1:57.0 | 218 | 1050 | 28 | 166 |
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Workout Graph
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