Matthew Newell 10:08 row
2,316m
Meters
10:08.7
Time
2:11.4
Pace
140
Calories
162
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 26 |
| Stroke Count | 265 |
| Drag Factor | 168 |
April 27, 2021 14:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:08.7 | 2,316m | 2:11.4 | 154 | 830 | 26 | 162 |
| 5:00.0 | 1,159m | 2:09.4 | 161 | 855 | 27 | 178 |
| 10:00.0 | 1,142m | 2:11.3 | 154 | 831 | 26 | 154 |
| 10:08.7 | 16m | 4:31.8 | 17 | 359 | 154 |
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