Matthew Newell 16:08 row
3,636m
Meters
16:08.9
Time
2:13.2
Pace
216
Calories
152
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 25 |
| Stroke Count | 410 |
| Drag Factor | 162 |
April 29, 2021 14:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:08.9 | 3,636m | 2:13.2 | 148 | 809 | 25 | 152 |
| 5:00.0 | 1,124m | 2:13.4 | 147 | 806 | 26 | 146 |
| 10:00.0 | 1,138m | 2:11.8 | 153 | 825 | 25 | 160 |
| 15:00.0 | 1,128m | 2:12.9 | 149 | 812 | 26 | 160 |
| 16:08.9 | 247m | 2:19.4 | 129 | 743 | 24 | 143 |
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Workout Graph
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