Matthew Newell 1:06:56 row
15,048m
Meters
1:06:56.5
Time
2:13.4
Pace
893
Calories
161
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 26 |
| Stroke Count | 1748 |
| Drag Factor | 149 |
May 02, 2021 14:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:06:56.5 | 15,048m | 2:13.4 | 147 | 806 | 26 | 161 |
| 5:00.0 | 1,121m | 2:13.8 | 146 | 802 | 26 | 158 |
| 10:00.0 | 1,126m | 2:13.2 | 148 | 809 | 26 | 156 |
| 15:00.0 | 1,125m | 2:13.3 | 148 | 808 | 27 | 149 |
| 20:00.0 | 1,138m | 2:11.8 | 153 | 825 | 26 | 159 |
| 25:00.0 | 1,112m | 2:14.8 | 143 | 790 | 26 | 155 |
| 30:00.0 | 1,143m | 2:11.2 | 155 | 832 | 27 | 162 |
| 35:00.0 | 1,127m | 2:13.0 | 148 | 810 | 26 | 169 |
| 40:00.0 | 1,109m | 2:15.2 | 141 | 786 | 26 | 174 |
| 45:00.0 | 1,143m | 2:11.2 | 155 | 832 | 27 | 172 |
| 50:00.0 | 1,132m | 2:12.5 | 150 | 817 | 26 | 168 |
| 55:00.0 | 1,127m | 2:13.0 | 148 | 810 | 26 | 153 |
| 1:00:00.0 | 1,129m | 2:12.8 | 149 | 813 | 26 | 166 |
| 1:05:00.0 | 1,118m | 2:14.1 | 145 | 798 | 26 | 167 |
| 1:06:56.5 | 399m | 2:25.9 | 112 | 687 | 24 | 156 |
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