Matthew Newell 13:03 row
3,010m
Meters
13:03.0
Time
2:10.0
Pace
184
Calories
150
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 26 |
| Stroke Count | 344 |
| Drag Factor | 150 |
May 03, 2021 14:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:03.0 | 3,010m | 2:10.0 | 159 | 847 | 26 | 150 |
| 5:00.0 | 1,135m | 2:12.1 | 152 | 821 | 26 | 153 |
| 10:00.0 | 1,189m | 2:06.1 | 174 | 899 | 27 | 148 |
| 13:03.0 | 686m | 2:13.3 | 147 | 807 | 25 | 150 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.