Matthew Newell 10:16 row
2,495m
Meters
10:16.2
Time
2:03.4
Pace
159
Calories
154
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 27 |
| Stroke Count | 279 |
| Drag Factor | 155 |
May 05, 2021 14:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:16.2 | 2,495m | 2:03.4 | 186 | 939 | 27 | 154 |
| 5:00.0 | 1,192m | 2:05.8 | 176 | 904 | 27 | 161 |
| 10:00.0 | 1,249m | 2:00.0 | 202 | 995 | 28 | 151 |
| 10:16.2 | 53m | 2:32.8 | 98 | 637 | 16 | 151 |
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