Matthew Newell 7:28 row
1,683m
Meters
7:28.5
Time
2:13.2
Pace
100
Calories
147
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 26 |
| Stroke Count | 195 |
| Drag Factor | 151 |
May 06, 2021 15:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:28.5 | 1,683m | 2:13.2 | 148 | 809 | 26 | 147 |
| 5:00.0 | 1,109m | 2:15.2 | 141 | 786 | 26 | 145 |
| 7:28.5 | 574m | 2:09.3 | 162 | 856 | 26 | 149 |
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