Matthew Newell 9:04 row
2,336m
Meters
9:04.6
Time
1:56.5
Pace
160
Calories
154
Heart Rate
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1060 |
| Stroke Rate | 28 |
| Stroke Count | 257 |
| Drag Factor | 155 |
May 05, 2021 15:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:04.6 | 2,336m | 1:56.5 | 221 | 1060 | 28 | 154 |
| 5:00.0 | 1,292m | 1:56.0 | 224 | 1069 | 29 | 154 |
| 9:04.6 | 1,045m | 1:57.0 | 218 | 1051 | 28 | 155 |
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