Matthew Newell 7:13 row
1,658m
Meters
7:13.4
Time
2:10.6
Pace
101
Calories
154
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 26 |
| Stroke Count | 188 |
| Drag Factor | 157 |
May 08, 2021 14:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:13.4 | 1,658m | 2:10.6 | 157 | 839 | 26 | 154 |
| 5:00.0 | 1,123m | 2:13.5 | 147 | 805 | 26 | 147 |
| 7:13.4 | 535m | 2:04.6 | 181 | 921 | 26 | 161 |
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Workout Graph
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