Matthew Newell 7:03 row
1,638m
Meters
7:03.5
Time
2:09.2
Pace
100
Calories
153
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 26 |
| Stroke Count | 188 |
| Drag Factor | 155 |
May 07, 2021 15:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:03.5 | 1,638m | 2:09.2 | 162 | 857 | 26 | 153 |
| 5:00.0 | 1,159m | 2:09.4 | 161 | 855 | 27 | 156 |
| 7:03.5 | 479m | 2:08.9 | 163 | 862 | 26 | 151 |
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