Matthew Newell 7:04 row
1,645m
Meters
7:04.1
Time
2:08.9
Pace
101
Calories
156
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 26 |
| Stroke Count | 189 |
| Drag Factor | 158 |
May 09, 2021 13:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:04.1 | 1,645m | 2:08.9 | 163 | 862 | 26 | 156 |
| 5:00.0 | 1,153m | 2:10.0 | 159 | 847 | 27 | 151 |
| 7:04.1 | 492m | 2:06.1 | 174 | 900 | 26 | 161 |
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