Matthew Newell 14:00 row
3,515m
Meters
14:00.2
Time
1:59.5
Pace
235
Calories
146
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 27 |
| Stroke Count | 388 |
| Drag Factor | 156 |
May 10, 2021 14:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:00.2 | 3,515m | 1:59.5 | 205 | 1005 | 27 | 146 |
| 5:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 28 | 157 |
| 10:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 28 | 121 |
| 14:00.2 | 994m | 2:00.8 | 198 | 982 | 27 | 161 |
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