Matthew Newell 22:01 row
5,018m
Meters
22:01.0
Time
2:11.6
Pace
301
Calories
145
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 25 |
| Stroke Count | 572 |
| Drag Factor | 151 |
May 20, 2021 14:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:01.0 | 5,018m | 2:11.6 | 153 | 828 | 25 | 145 |
| 5:00.0 | 1,110m | 2:15.1 | 142 | 788 | 26 | 184 |
| 10:00.0 | 1,112m | 2:14.8 | 143 | 790 | 25 | 96 |
| 15:00.0 | 1,163m | 2:08.9 | 163 | 861 | 27 | 154 |
| 20:00.0 | 1,161m | 2:09.1 | 162 | 858 | 26 | 145 |
| 22:01.0 | 472m | 2:08.1 | 166 | 871 | 26 | 147 |
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Workout Graph
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