Matthew Newell 22:06 row
5,015m
Meters
22:06.1
Time
2:12.2
Pace
301
Calories
151
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 26 |
| Stroke Count | 593 |
| Drag Factor | 125 |
June 03, 2021 11:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:06.1 | 5,015m | 2:12.2 | 151 | 821 | 26 | 151 |
| 5:00.0 | 1,076m | 2:19.4 | 129 | 744 | 25 | 156 |
| 10:00.0 | 1,151m | 2:10.3 | 158 | 844 | 27 | 146 |
| 15:00.0 | 1,159m | 2:09.4 | 161 | 855 | 27 | 147 |
| 20:00.0 | 1,145m | 2:11.0 | 156 | 835 | 27 | 153 |
| 22:06.1 | 484m | 2:10.2 | 158 | 844 | 28 | 154 |
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Workout Graph
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