Matthew Newell 21:49 row
5,010m
Meters
21:49.4
Time
2:10.6
Pace
304
Calories
146
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 26 |
| Stroke Count | 583 |
| Drag Factor | 125 |
June 02, 2021 14:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:49.4 | 5,010m | 2:10.6 | 157 | 839 | 26 | 146 |
| 5:00.0 | 1,113m | 2:14.7 | 143 | 792 | 26 | 138 |
| 10:00.0 | 1,175m | 2:07.6 | 168 | 878 | 27 | 151 |
| 15:00.0 | 1,150m | 2:10.4 | 158 | 842 | 26 | 150 |
| 20:00.0 | 1,167m | 2:08.5 | 165 | 867 | 28 | 152 |
| 21:49.4 | 406m | 2:14.7 | 143 | 792 | 25 | 142 |
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Workout Graph
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