Matthew Newell 21:51 row
5,010m
Meters
21:51.7
Time
2:10.9
Pace
304
Calories
152
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 27 |
| Stroke Count | 611 |
| Drag Factor | 125 |
June 05, 2021 15:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:51.7 | 5,010m | 2:10.9 | 156 | 836 | 27 | 152 |
| 5:00.0 | 1,104m | 2:15.8 | 140 | 780 | 28 | 156 |
| 10:00.0 | 1,141m | 2:11.4 | 154 | 830 | 27 | 150 |
| 15:00.0 | 1,177m | 2:07.4 | 169 | 881 | 29 | 152 |
| 20:00.0 | 1,161m | 2:09.1 | 162 | 858 | 28 | 158 |
| 21:51.7 | 428m | 2:10.4 | 158 | 842 | 27 | 148 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.