Matthew Newell 10:23 row
2,072m
Meters
10:23.8
Time
2:30.5
Pace
113
Calories
130
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 24 |
| Stroke Count | 257 |
| Drag Factor | 142 |
June 07, 2021 15:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:23.8 | 2,072m | 2:30.5 | 103 | 653 | 24 | 130 |
| 5:00.0 | 952m | 2:37.5 | 89 | 607 | 25 | 140 |
| 10:00.0 | 1,063m | 2:21.1 | 125 | 728 | 25 | 114 |
| 10:23.8 | 57m | 3:28.7 | 38 | 432 | 19 | 137 |
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