Matthew Newell 21:35 row
5,014m
Meters
21:35.5
Time
2:09.1
Pace
306
Calories
146
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 27 |
| Stroke Count | 591 |
| Drag Factor | 148 |
June 08, 2021 14:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:35.5 | 5,014m | 2:09.1 | 162 | 858 | 27 | 146 |
| 5:00.0 | 1,163m | 2:08.9 | 163 | 861 | 28 | 143 |
| 10:00.0 | 1,163m | 2:08.9 | 163 | 861 | 27 | 146 |
| 15:00.0 | 1,167m | 2:08.5 | 165 | 867 | 27 | 150 |
| 20:00.0 | 1,163m | 2:08.9 | 163 | 861 | 28 | 150 |
| 21:35.5 | 358m | 2:13.3 | 148 | 807 | 26 | 145 |
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Workout Graph
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