Matthew Newell 22:04 row
5,020m
Meters
22:04.0
Time
2:11.8
Pace
301
Calories
152
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 27 |
| Stroke Count | 593 |
| Drag Factor | 148 |
June 12, 2021 12:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:04.0 | 5,020m | 2:11.8 | 153 | 825 | 27 | 152 |
| 5:00.0 | 1,116m | 2:14.4 | 144 | 796 | 27 | 156 |
| 10:00.0 | 1,143m | 2:11.2 | 155 | 832 | 27 | 158 |
| 15:00.0 | 1,138m | 2:11.8 | 153 | 825 | 27 | 146 |
| 20:00.0 | 1,143m | 2:11.2 | 155 | 832 | 27 | 154 |
| 22:04.0 | 480m | 2:09.1 | 162 | 858 | 27 | 146 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.