Matthew Newell 11:03 row
2,509m
Meters
11:03.4
Time
2:12.2
Pace
150
Calories
143
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 25 |
| Stroke Count | 281 |
| Drag Factor | 146 |
June 16, 2021 20:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:03.4 | 2,509m | 2:12.2 | 151 | 821 | 25 | 143 |
| 5:00.0 | 1,119m | 2:14.0 | 145 | 800 | 25 | 143 |
| 10:00.0 | 1,150m | 2:10.4 | 158 | 842 | 26 | 139 |
| 11:03.4 | 240m | 2:12.0 | 152 | 822 | 24 | 147 |
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