Matthew Newell 11:06 row
2,510m
Meters
11:06.0
Time
2:12.6
Pace
149
Calories
143
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 25 |
| Stroke Count | 288 |
| Drag Factor | 144 |
June 15, 2021 19:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:06.0 | 2,510m | 2:12.6 | 150 | 815 | 25 | 143 |
| 5:00.0 | 1,120m | 2:13.9 | 146 | 801 | 26 | 148 |
| 10:00.0 | 1,137m | 2:11.9 | 152 | 824 | 26 | 138 |
| 11:06.0 | 253m | 2:10.4 | 158 | 842 | 25 | 145 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.