Matthew Newell 15:07 row
3,467m
Meters
15:07.9
Time
2:10.9
Pace
209
Calories
145
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 26 |
| Stroke Count | 397 |
| Drag Factor | 147 |
June 15, 2021 11:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:07.9 | 3,467m | 2:10.9 | 156 | 836 | 26 | 145 |
| 5:00.0 | 1,139m | 2:11.6 | 153 | 827 | 26 | 146 |
| 10:00.0 | 1,167m | 2:08.5 | 165 | 867 | 27 | 142 |
| 15:00.0 | 1,139m | 2:11.6 | 153 | 827 | 26 | 147 |
| 15:07.9 | 22m | 2:59.5 | 60 | 508 | 9 | 147 |
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Workout Graph
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