Matthew Newell 15:38 row
3,510m
Meters
15:38.8
Time
2:13.7
Pace
209
Calories
151
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 26 |
| Stroke Count | 411 |
| Drag Factor | 153 |
July 02, 2021 08:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:38.8 | 3,510m | 2:13.7 | 146 | 803 | 26 | 151 |
| 5:00.0 | 1,151m | 2:10.3 | 158 | 844 | 27 | 160 |
| 10:00.0 | 1,143m | 2:11.2 | 155 | 832 | 27 | 156 |
| 15:00.0 | 1,097m | 2:16.7 | 137 | 771 | 27 | 149 |
| 15:38.8 | 119m | 2:43.0 | 81 | 578 | 19 | 141 |
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Workout Graph
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