Matthew Newell 15:42 row
3,518m
Meters
15:42.7
Time
2:13.9
Pace
208
Calories
154
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 26 |
| Stroke Count | 412 |
| Drag Factor | 145 |
July 05, 2021 10:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:42.7 | 3,518m | 2:13.9 | 146 | 800 | 26 | 154 |
| 5:00.0 | 1,087m | 2:17.9 | 133 | 758 | 26 | 153 |
| 10:00.0 | 1,120m | 2:13.9 | 146 | 801 | 26 | 157 |
| 15:00.0 | 1,153m | 2:10.0 | 159 | 847 | 27 | 152 |
| 15:42.7 | 158m | 2:15.1 | 142 | 788 | 24 | 154 |
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Workout Graph
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