Matthew Newell 11:14 row
2,514m
Meters
11:14.1
Time
2:14.0
Pace
149
Calories
150
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 26 |
| Stroke Count | 296 |
| Drag Factor | 149 |
July 07, 2021 08:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:14.1 | 2,514m | 2:14.0 | 145 | 799 | 26 | 150 |
| 5:00.0 | 1,091m | 2:17.4 | 135 | 763 | 26 | 159 |
| 10:00.0 | 1,157m | 2:09.6 | 161 | 852 | 28 | 159 |
| 11:14.1 | 266m | 2:19.2 | 130 | 745 | 22 | 132 |
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