Matthew Newell 15:49 row
3,517m
Meters
15:49.4
Time
2:14.9
Pace
207
Calories
154
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 26 |
| Stroke Count | 413 |
| Drag Factor | 136 |
July 28, 2021 07:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:49.4 | 3,517m | 2:14.9 | 142 | 789 | 26 | 154 |
| 5:00.0 | 1,068m | 2:20.4 | 126 | 734 | 26 | 137 |
| 10:00.0 | 1,120m | 2:13.9 | 146 | 801 | 26 | 151 |
| 15:00.0 | 1,144m | 2:11.1 | 155 | 834 | 27 | 176 |
| 15:49.4 | 185m | 2:13.5 | 147 | 806 | 24 | 154 |
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Workout Graph
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