Matthew Newell 16:03 row
3,514m
Meters
16:03.7
Time
2:17.1
Pace
204
Calories
133
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 25 |
| Stroke Count | 413 |
| Drag Factor | 160 |
July 31, 2021 15:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:03.7 | 3,514m | 2:17.1 | 136 | 767 | 25 | 133 |
| 5:00.0 | 1,090m | 2:17.6 | 134 | 762 | 26 | 142 |
| 10:00.0 | 1,108m | 2:15.3 | 141 | 785 | 26 | 153 |
| 15:00.0 | 1,100m | 2:16.3 | 138 | 775 | 26 | 112 |
| 16:03.7 | 216m | 2:27.4 | 109 | 675 | 23 | 128 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.