Matthew Newell 15:06 row
3,580m
Meters
15:06.0
Time
2:06.5
Pace
224
Calories
156
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 27 |
| Stroke Count | 417 |
| Drag Factor | 149 |
August 09, 2021 12:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:06.0 | 3,580m | 2:06.5 | 173 | 894 | 27 | 156 |
| 5:00.0 | 1,185m | 2:06.5 | 173 | 893 | 28 | 150 |
| 10:00.0 | 1,200m | 2:05.0 | 179 | 916 | 28 | 160 |
| 15:00.0 | 1,176m | 2:07.5 | 169 | 880 | 28 | 157 |
| 15:06.0 | 19m | 2:37.8 | 89 | 606 | 157 |
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Workout Graph
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