Matthew Newell 15:21 row
3,507m
Meters
15:21.5
Time
2:11.3
Pace
211
Calories
150
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 26 |
| Stroke Count | 405 |
| Drag Factor | 169 |
August 09, 2021 15:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:21.5 | 3,507m | 2:11.3 | 154 | 831 | 26 | 150 |
| 5:00.0 | 1,130m | 2:12.7 | 150 | 814 | 27 | 154 |
| 10:00.0 | 1,120m | 2:13.9 | 146 | 801 | 26 | 151 |
| 15:00.0 | 1,196m | 2:05.4 | 177 | 910 | 27 | 148 |
| 15:21.5 | 62m | 2:53.3 | 67 | 531 | 26 | 148 |
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Workout Graph
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