Matthew Newell 17:06 row
4,013m
Meters
17:06.1
Time
2:07.8
Pace
249
Calories
156
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 27 |
| Stroke Count | 466 |
| Drag Factor | 152 |
August 12, 2021 12:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:06.1 | 4,013m | 2:07.8 | 167 | 876 | 27 | 156 |
| 5:00.0 | 1,132m | 2:12.5 | 150 | 817 | 27 | 155 |
| 10:00.0 | 1,180m | 2:07.1 | 170 | 886 | 27 | 153 |
| 15:00.0 | 1,189m | 2:06.1 | 174 | 899 | 27 | 161 |
| 17:06.1 | 512m | 2:03.1 | 187 | 945 | 29 | 157 |
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