Matthew Newell 11:01 row
2,515m
Meters
11:01.5
Time
2:11.5
Pace
151
Calories
158
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 26 |
| Stroke Count | 295 |
| Drag Factor | 156 |
August 13, 2021 07:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:01.5 | 2,515m | 2:11.5 | 154 | 829 | 26 | 158 |
| 5:00.0 | 1,115m | 2:14.5 | 144 | 794 | 26 | 159 |
| 10:00.0 | 1,172m | 2:07.9 | 167 | 874 | 28 | 162 |
| 11:01.5 | 229m | 2:14.2 | 145 | 797 | 23 | 154 |
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