Matthew Newell 16:28 row
3,551m
Meters
16:28.7
Time
2:19.2
Pace
204
Calories
139
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 25 |
| Stroke Count | 421 |
| Drag Factor | 161 |
August 16, 2021 08:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:28.7 | 3,551m | 2:19.2 | 130 | 746 | 25 | 139 |
| 5:00.0 | 978m | 2:33.3 | 97 | 633 | 23 | 109 |
| 10:00.0 | 1,128m | 2:12.9 | 149 | 812 | 27 | 146 |
| 15:00.0 | 1,119m | 2:14.0 | 145 | 800 | 27 | 149 |
| 16:28.7 | 326m | 2:16.0 | 139 | 778 | 26 | 153 |
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Workout Graph
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