Matthew Newell 15:17 row
3,517m
Meters
15:17.6
Time
2:10.4
Pace
213
Calories
147
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 26 |
| Stroke Count | 410 |
| Drag Factor | 160 |
August 18, 2021 09:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:17.6 | 3,517m | 2:10.4 | 158 | 842 | 26 | 147 |
| 5:00.0 | 1,128m | 2:12.9 | 149 | 812 | 26 | 145 |
| 10:00.0 | 1,162m | 2:09.0 | 163 | 859 | 27 | 141 |
| 15:00.0 | 1,167m | 2:08.5 | 165 | 867 | 27 | 156 |
| 15:17.6 | 60m | 2:26.6 | 111 | 681 | 18 | 147 |
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Workout Graph
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