Matthew Newell 4:20 row
1,009m
Meters
4:20.5
Time
2:09.0
Pace
62
Calories
122
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 27 |
| Stroke Count | 117 |
| Drag Factor | 238 |
August 19, 2021 08:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:20.5 | 1,009m | 2:09.0 | 163 | 859 | 27 | 122 |
| 4:20.5 | 1,009m | 2:09.0 | 163 | 859 | 27 | 122 |
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