Matthew Newell 17:16 row
4,012m
Meters
17:16.2
Time
2:09.1
Pace
246
Calories
152
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 27 |
| Stroke Count | 468 |
| Drag Factor | 160 |
August 21, 2021 11:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:16.2 | 4,012m | 2:09.1 | 163 | 859 | 27 | 152 |
| 5:00.0 | 1,168m | 2:08.4 | 165 | 868 | 27 | 154 |
| 10:00.0 | 1,165m | 2:08.7 | 164 | 864 | 28 | 152 |
| 15:00.0 | 1,165m | 2:08.7 | 164 | 864 | 27 | 151 |
| 17:16.2 | 514m | 2:12.4 | 150 | 817 | 26 | 153 |
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