Matthew Newell 18:06 row
4,133m
Meters
18:06.2
Time
2:11.4
Pace
249
Calories
145
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 27 |
| Stroke Count | 495 |
| Drag Factor | 168 |
August 23, 2021 08:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:06.2 | 4,133m | 2:11.4 | 154 | 830 | 27 | 145 |
| 5:00.0 | 1,120m | 2:13.9 | 146 | 801 | 27 | 137 |
| 10:00.0 | 1,142m | 2:11.3 | 154 | 831 | 28 | 145 |
| 15:00.0 | 1,150m | 2:10.4 | 158 | 842 | 27 | 155 |
| 18:06.2 | 721m | 2:09.1 | 163 | 859 | 28 | 143 |
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Workout Graph
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