Matthew Newell 22:39 row
5,010m
Meters
22:39.4
Time
2:15.6
Pace
292
Calories
151
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 26 |
| Stroke Count | 607 |
| Drag Factor | 161 |
August 24, 2021 08:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:39.4 | 5,010m | 2:15.6 | 140 | 782 | 26 | 151 |
| 5:00.0 | 1,083m | 2:18.5 | 132 | 753 | 26 | 161 |
| 10:00.0 | 1,109m | 2:15.2 | 141 | 786 | 27 | 161 |
| 15:00.0 | 1,119m | 2:14.0 | 145 | 800 | 28 | 150 |
| 20:00.0 | 1,110m | 2:15.1 | 142 | 788 | 27 | 148 |
| 22:39.4 | 590m | 2:15.0 | 142 | 788 | 26 | 136 |
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Workout Graph
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