Matthew Newell 3:10 row
525m
Meters
3:10.1
Time
3:01.0
Pace
26
Calories
153
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 502 |
| Stroke Rate | 22 |
| Stroke Count | 69 |
| Drag Factor | 147 |
August 24, 2021 15:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:10.1 | 525m | 3:01.0 | 59 | 502 | 22 | 153 |
| 3:10.1 | 525m | 3:01.0 | 59 | 502 | 22 | 153 |
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Workout Graph
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