Matthew Newell 17:48 row
4,012m
Meters
17:48.2
Time
2:13.1
Pace
239
Calories
158
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 26 |
| Stroke Count | 469 |
| Drag Factor | 149 |
August 25, 2021 14:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:48.2 | 4,012m | 2:13.1 | 148 | 810 | 26 | 158 |
| 5:00.0 | 1,086m | 2:18.1 | 133 | 757 | 25 | 149 |
| 10:00.0 | 1,137m | 2:11.9 | 152 | 824 | 26 | 169 |
| 15:00.0 | 1,148m | 2:10.6 | 157 | 839 | 28 | 160 |
| 17:48.2 | 642m | 2:10.9 | 156 | 835 | 27 | 154 |
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Workout Graph
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