Matthew Newell 26:14 row
6,011
Meters
26:14.2
Time
2:10.9
Pace
363
Calories
157
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 26 |
| Stroke Count | 698 |
| Drag Factor | 153 |
August 26, 2021 15:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:14.2 | 6,011 | 2:10.9 | 156 | 830 | 363 | 26 | 157 |
| 5:00.0 | 1,128 | 2:12.9 | 149 | 804 | 67 | 26 | 140 |
| 10:00.0 | 1,154 | 2:09.9 | 159 | 840 | 70 | 27 | 155 |
| 15:00.0 | 1,145 | 2:11.0 | 156 | 828 | 69 | 26 | 161 |
| 20:00.0 | 1,162 | 2:09.0 | 163 | 852 | 71 | 27 | 163 |
| 25:00.0 | 1,159 | 2:09.4 | 161 | 852 | 71 | 28 | 164 |
| 26:14.2 | 263 | 2:21.0 | 125 | 727 | 15 | 24 | 164 |
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Workout Graph
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