Matthew Newell 5:28 row
1,434m
Meters
5:28.9
Time
1:54.6
Pace
100
Calories
145
Heart Rate
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1098 |
| Stroke Rate | 28 |
| Stroke Count | 156 |
| Drag Factor | 154 |
October 12, 2021 15:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:28.9 | 1,434m | 1:54.6 | 232 | 1098 | 28 | 145 |
| 5:00.0 | 1,309m | 1:54.5 | 233 | 1100 | 29 | 145 |
| 5:28.9 | 126m | 1:54.6 | 232 | 1098 | 27 | 145 |
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