Matthew Newell 10:11 row
2,276m
Meters
10:11.0
Time
2:14.2
Pace
134
Calories
145
Heart Rate
Average Watts | 145 |
---|---|
Calories Per Hour | 798 |
Stroke Rate | 25 |
Stroke Count | 258 |
Drag Factor | 149 |
October 20, 2021 15:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
10:11.0 | 2,276m | 2:14.2 | 145 | 798 | 25 | 145 |
5:00.0 | 1,091m | 2:17.4 | 135 | 763 | 25 | 142 |
10:00.0 | 1,151m | 2:10.3 | 158 | 844 | 26 | 147 |
10:11.0 | 34m | 2:41.7 | 83 | 584 | 12 | 147 |
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Workout Graph
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