Matthew Newell 7:13 row
1,659m
Meters
7:13.3
Time
2:10.5
Pace
101
Calories
140
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 27 |
| Stroke Count | 192 |
| Drag Factor | 160 |
October 19, 2021 14:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:13.3 | 1,659m | 2:10.5 | 157 | 840 | 27 | 140 |
| 5:00.0 | 1,140m | 2:11.5 | 154 | 828 | 27 | 140 |
| 7:13.3 | 519m | 2:08.4 | 165 | 868 | 27 | 140 |
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Workout Graph
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