Matthew Newell 7:11 row
1,658m
Meters
7:11.0
Time
2:09.9
Pace
100
Calories
161
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 26 |
| Stroke Count | 189 |
| Drag Factor | 150 |
October 30, 2021 13:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:11.0 | 1,658m | 2:09.9 | 159 | 848 | 26 | 161 |
| 5:00.0 | 1,156m | 2:09.7 | 160 | 851 | 27 | 161 |
| 7:11.0 | 502m | 2:10.4 | 158 | 842 | 25 | 162 |
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Workout Graph
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