Matthew Newell 7:21 row
1,674m
Meters
7:21.0
Time
2:11.7
Pace
100
Calories
151
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 27 |
| Stroke Count | 201 |
| Drag Factor | 149 |
November 03, 2021 15:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:21.0 | 1,674m | 2:11.7 | 153 | 827 | 27 | 151 |
| 5:00.0 | 1,118m | 2:14.1 | 145 | 798 | 27 | 150 |
| 7:21.0 | 556m | 2:06.7 | 172 | 890 | 28 | 153 |
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