Matthew Newell 7:12 row
1,657m
Meters
7:12.7
Time
2:10.5
Pace
100
Calories
160
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 27 |
| Stroke Count | 194 |
| Drag Factor | 149 |
November 08, 2021 17:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:12.7 | 1,657m | 2:10.5 | 157 | 841 | 27 | 160 |
| 5:00.0 | 1,135m | 2:12.1 | 152 | 821 | 27 | 158 |
| 7:12.7 | 523m | 2:06.8 | 171 | 889 | 27 | 162 |
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Workout Graph
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