Matthew Newell 7:03 row

1,642m

Meters

7:03.3

Time

2:08.8

Pace

100

Calories

140

Heart Rate

Average Watts163
Calories Per Hour862
Stroke Rate27
Stroke Count193
Drag Factor154

November 10, 2021 15:07:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
7:03.3 1,642m 2:08.8 163 862 27 140
5:00.0 1,153m 2:10.0 159 847 28 129
7:03.3 489m 2:06.0 175 901 27 152

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Workout Graph

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