Matthew Newell 7:03 row
1,642m
Meters
7:03.3
Time
2:08.8
Pace
100
Calories
140
Heart Rate
Average Watts | 163 |
---|---|
Calories Per Hour | 862 |
Stroke Rate | 27 |
Stroke Count | 193 |
Drag Factor | 154 |
November 10, 2021 15:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
7:03.3 | 1,642m | 2:08.8 | 163 | 862 | 27 | 140 |
5:00.0 | 1,153m | 2:10.0 | 159 | 847 | 28 | 129 |
7:03.3 | 489m | 2:06.0 | 175 | 901 | 27 | 152 |
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Workout Graph
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